Be The Best Version Of You

These classes are adjusted to the student's own needs and level. Choosing a private class is deemed appropriate when:

• You have injuries, chronic muscular pain and specific health problems.
• You have special goals such as increasing your flexibility, your balance or your muscular strength.
• You wish to integrate yoga into your weight loss or your body strengthening programme.
• You are a beginner and you wish to have deeper knowledge  of the basic alignment and yoga poses.

These lessons are scheduled  upon request.