
Be The Best Version Of You
These classes are adjusted to the student's own needs and level. Choosing a private class is deemed appropriate when:
- You have injuries, chronic muscular pain and specific health problems.
- You have special goals such as increasing your flexibility, your balance or your muscular strength.
- You wish to integrate yoga into your weight loss or your body strengthening programme.
- You are a beginner and you wish to have deeper knowledge of the basic alignment and yoga poses.
These lessons are scheduled upon request.